Seven Grain Vadai
Toor Dhal - 1 cup
Chana Dhal - 1 cup
Lentil - Half cup
Wheat grain - Quarter cup
Urad Dhal - Quarter cup
Rice - Quarter cup
Moong Dhal - Quarter cup
Green Chili - 4
Dried red chili - 4
A piece of ginger
Fennel - 2 Tablespoons
Onion - 1 (Chopped)
Asafoetida and coriander (cilantro) to taste.
Oil for frying
Soak all the grains in water for 2 hours. Drain the water
grind the mixture with green and red chilies and ginger. Add the
fennel, coriander leaves, asafoetida, onion and make into vadai
patties. Fry in oil over a medium flame until cooked, turning over
gently, as needed.
Serve hot with tomato chutney.
Excellent source of protein for children and adults with a yummy taste!
Submitted By: Shyamala Ramakrishnan
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